Wednesday, September 22, 2021


41 posts
Ain't Perfect Buh Fvcking Blessed

5 Stretches That’ll Help You Touch the Ground in Forward Folds

Ever looked around your yoga class and wondered how TF seemingly everyone except for you is able to touch the ground in forward fold? Yeah, well, same. But you can get there, too—it just takes a little patience and some...


How Can Technology Improve Our Mental Health?

Technology has opened a replacement frontier in psychological state support and data collection. While worry and anxiety are nothing new, unique shifts in technology and therefore the ways we interact with and relate to the planet around us have had...

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